Insight Visualisations
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Insight Visualisations


By Julia Shepherd

Available as a single CD of over one-hour in length or as a digital download. It begins with an ‘Opening Up’ exercise to prepare for meditation.

There are also five other visualisations each one offering a supportive way to progress towards self-awareness, and insight.

Opening Up
Cutting Ties
Inner Child
Meeting Your Master

Please note: Due to local restrictions, I am unable to send physical CD’s to the USA or Canada.