Insight Visualisations CD
By Julia Shepherd
This is a single CD of over one-hour in length. It begins with an ‘Opening Up’ exercise to prepare for meditation.
There are also five other visualisations each one offering a supportive way to progress towards self-awareness, and insight.
Meeting Your Master
£10.00 plus £1.00 UK P&P for a 'physical' CD. Please send me an email to email@example.com. I will then send you payment details and post the cds to you. Please include your address in the email. Thank you.