Insight Visualisations CD
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Insight Visualisations CD

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By Julia Shepherd

This is a single CD of over one-hour in length. It begins with an ‘Opening Up’ exercise to prepare for meditation.

There are also five other visualisations each one offering a supportive way to progress towards self-awareness, and insight.

Opening Up
Sanctuary
Cutting Ties
Inner Child
Meeting Your Master
Self-Healing

 

 

 

 

£10.00 plus £1.00 UK P&P for a 'physical' CD. Please send me an email to julia@juliashepherd.co.uk.  I will then send you payment details and post the cds to you.  Please include your address in the email.  Thank you.

£6.00 for a digital copy of the CD. Please send me an email to julia@juliashepherd.co.uk.  I will then send you the files via Dropbox and you can download them to the device of your choice.  Thank you.